DiscoverUBC News WorldSleep Problems Due To Screen Time: Why Your Eyes Need Blue Light Protection
Sleep Problems Due To Screen Time: Why Your Eyes Need Blue Light Protection

Sleep Problems Due To Screen Time: Why Your Eyes Need Blue Light Protection

Update: 2025-11-10
Share

Description

Digital screens disrupt sleep and cause eye strain for millions. Discover how blue-light-blocking glasses filter harmful wavelengths, protect your circadian rhythm, and reduce digital eye fatigue.To learn more, visit: https://sleepzm.com/
Sleep ZM
City: Gainesville
Address: 8940 Cas Trail
Website: https://sleepzm.com/
Email: support@sleepzm.com
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sleep Problems Due To Screen Time: Why Your Eyes Need Blue Light Protection

Sleep Problems Due To Screen Time: Why Your Eyes Need Blue Light Protection

UbcNews