DiscoverWhat I've Learned, with Arianna HuffingtonSleep Series: Lindsey Stirling on Getting a Good Night's Rest
Sleep Series: Lindsey Stirling on Getting a Good Night's Rest

Sleep Series: Lindsey Stirling on Getting a Good Night's Rest

Update: 2021-01-12
Share

Description

Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.

She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sleep Series: Lindsey Stirling on Getting a Good Night's Rest

Sleep Series: Lindsey Stirling on Getting a Good Night's Rest

Thrive Global