Listen Top Shows Blog

Sleep Training: A Modern Parenting Myth? with Rachael Shepard-Ohta

Sleep Training: A Modern Parenting Myth? with Rachael Shepard-Ohta

Update: 2025-02-05

Share

Description

Rachael Shepard-Ohta is the founder of Hey, Sleepy Baby- an online platform dedicated to helping parents approach infant sleep from an attachment-focused lens. Rachael is also a podcaster, hosting No One Told Us, where she deep dives with experts in all things parenting. Rachael lives in San Francsico, CA with her family.

Rachael Shepard-Ohta's Website

Rachael Shepard-Ohta's Podcast

_________________________________________________________________________________________

Being Method Instagram

Get a Month of The Being Portal for FREE

Join The Being Method Breathwork Certification

Support the show

Comments

In Channel

Reconnecting to Your Heart with Steve Rio

Reconnecting to Your Heart with Steve Rio

2025-07-0257:29

Embodying your Feminine Energy with Amy Natalie Pamensky

Embodying your Feminine Energy with Amy Natalie Pamensky

2025-05-1452:25

Escaping Diet Culture with Maya Eid

Escaping Diet Culture with Maya Eid

2025-04-2947:27

How to Find Real Success with Michael Chernow

How to Find Real Success with Michael Chernow

2025-04-1501:12:56

The Science of How Trauma Gets Stored in the Body - With MJ Renshaw

The Science of How Trauma Gets Stored in the Body - With MJ Renshaw

2025-04-0822:03

Living in Sync: Aligning Your Work & Life with Your Menstrual Cycle with Kasia Stiggelbout

Living in Sync: Aligning Your Work & Life with Your Menstrual Cycle with Kasia Stiggelbout

2025-04-0159:57

Using Breathwork to Speed up Manifestations with MJ Renshaw

Using Breathwork to Speed up Manifestations with MJ Renshaw

2025-03-2518:40

Motherhood and Plant Medicine with Mikaela de la Myco

Motherhood and Plant Medicine with Mikaela de la Myco

2025-03-1901:32:57

The Science of Generational Trauma with MJ Renshaw

The Science of Generational Trauma with MJ Renshaw

2025-03-1428:38

Do Women Store Trauma in Their Hips? Solo Episode with MJ Renshaw

Do Women Store Trauma in Their Hips? Solo Episode with MJ Renshaw

2025-03-0535:31

Overcome Triggers in Relationship with Parisa Tsanas

Overcome Triggers in Relationship with Parisa Tsanas

2025-02-1901:01:26

Sleep Training: A Modern Parenting Myth? with Rachael Shepard-Ohta

Sleep Training: A Modern Parenting Myth? with Rachael Shepard-Ohta

2025-02-0501:04:28

The SECRET to Manifesting your Dream Life with Paget Kagy

The SECRET to Manifesting your Dream Life with Paget Kagy

2025-01-2201:03:26

Money Mindset Breathwork

Money Mindset Breathwork

2024-12-0422:23

How to Heal the Witch Wound with Alysse Doty

How to Heal the Witch Wound with Alysse Doty

2024-08-2901:09:16

How to do Generational Healing with Rachael Hunt

How to do Generational Healing with Rachael Hunt

2024-08-0201:18:42

My Healing Journey with MJ Renshaw

My Healing Journey with MJ Renshaw

2024-05-2422:17

Using Breath to Reduce Asthma, Anxiety, PMS, and More with Patrick Mckeown

Using Breath to Reduce Asthma, Anxiety, PMS, and More with Patrick Mckeown

2024-05-1001:10:29

The Secret to Mindset Work with Amber Lyon

The Secret to Mindset Work with Amber Lyon

2024-04-2601:18:34

Heal Yourself with Quantum Biology with Dr. Catherine Clinton

Heal Yourself with Quantum Biology with Dr. Catherine Clinton

2024-04-1256:27

00:00

00:00

1.0x

Sleep Training: A Modern Parenting Myth? with Rachael Shepard-Ohta

Sleep Training: A Modern Parenting Myth? with Rachael Shepard-Ohta