DiscoverThe Connect2 PodcastSleep....Sleep - How does it work?
Sleep....Sleep - How does it work?

Sleep....Sleep - How does it work?

Update: 2025-12-09
Share

Description

Everyone sleeps, but how much do you need and how much do you know about it.  Do you get enough sleep?  Do you get enough good quality sleep?  Mark and Jeff explore this as well as our usual segments

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Sleep....Sleep - How does it work?

Sleep....Sleep - How does it work?

Connect2 by Mark Hughes and Jeff Cullen