Meatless Monday - Learning to live at least one day a week without meat!

Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free!

Today's Meatless Monday focus is; Sleep Issues

MEDIA LINKS

ALL the links you need for a healthier lifestyle with Mary-Ann on our YouTube site..

More than 100 videos on a variety of health issues.

https://www.youtube.com/user/MARKMARYANN/videos

SUBSCRIBE & RING THE BELL TO GET NOTIFIED WHEN NEW VIDEOS ARE PUT UP!

You can go to your favorite Podcast App and just search for “Mary-Ann on Health and Life”

Our website for Online purchases delivered country-wide.. www.mary-anns.net

SOCIAL ADDRESSES:

INSTAGRAM: https://www.instagram.com/mary_anns_ne/

FACEBOOK: @maryannsgbay

WEBSITES:

Main Portal:                          www.wholeworldwell.com

Ecommerce site:                   www.mary-anns.net

Natural Health Courses:        www.naturalhealthacademy.online

School:                                 www.thedanielacademy.co.za

TWITTER: @maryannshearer

SIGN-UP LINKS:

Forever Living Products        https://270000932713.flp.com/

Aim International:         https://myaimstore.com/naturalwaynetwork/

See omnystudio.com/listener for privacy information.