Slow Living for Fast-Minded Girls: How to Calm Your Nervous System Without Killing Your Ambition EVEMAS 18
Description
If you’re the kind of girl whose mind never shuts off — always planning, overthinking, striving, and chasing the next thing — this episode is for you.
In today’s episode of For You From Eve, we’re talking about slow living for fast-minded girls. Not the aesthetic version of slow living, but the real, grounded kind that helps you regulate your nervous system, find presence in your day, and stop feeling like you’re constantly behind — even when you’re doing everything “right.”
We’ll talk about why ambitious women struggle so much with rest, how hustle culture wired us to feel guilty for slowing down, and how you can soften your internal pace without giving up on your goals. Because slowing down doesn’t mean you stop growing — it means you stop burning yourself out on the way there.
This episode is your reminder that rest is not laziness, calm is not weakness, and slow living is a skill you can learn — even with a fast, driven mind.
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