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In this heartfelt episode, Stephanie and Melessa open up about major life transitions—from closing the chapter on an old family home to embracing new routines, healthier habits, and the excitement of building fresh memories. Melessa shares the clarity she found after her Peace Corps session, realizing how grateful she is to downsize now rather than leave that burden to her kids later. She also dives into what “healthy living” looks like today, from weekly gym visits to enjoying long walks and pool time in her new neighborhood.

As the conversation unfolds, Melessa reflects on her legacy, the strength she hopes her children remember, and the accomplishments she’s proud of—like earning her master’s degree while raising four little ones. With life slowing down, she’s savoring upcoming adventures, including a road trip with close friends and the joy of finding a new local Bunco group. Tune in for an inspiring, uplifting episode filled with personal growth, fresh starts, and the beauty of embracing new seasons in life.c

Past Episodes You May Love:

• Episode 51: Adult Friendships
• Episode 73: Christy's Slow Living Story
• Episode 74: Denise's Story
• Episode 75: Ruth's Slow Living Story
• Episode 76: Emily's Story -- escaping a MLM
• Episode 77: Lisa's story -- sustainable habits
• Episode 78: Megan's story -- Slow Productivity
• Episode 79: Merideth's Story -- Imperfect Parenting
• Episode 180: Meet Jessica, the Autistic Mom

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