DiscoverAround Town with @ColaMayorSmall Habits, Big Impact
Small Habits, Big Impact

Small Habits, Big Impact

Update: 2025-08-13
Share

Description

In this episode of the Around Town podcast, Mayor @ColaMayor Daniel Rickenmann speaks with Ashley Bookhart about the 5210 South Carolina initiative (@5210sc). The campaign is built on four simple daily habits: consuming five or more servings of fruits and vegetables, limiting screen time to less than two hours, engaging in one hour of physical activity, and avoiding sugary drinks. It’s a statewide effort to improve the health of children and families in South Carolina through small, consistent actions.

Tune in to learn how the program is taking root in schools, clinics, and communities across South Carolina.

For resources, partner tools, and more about bringing 5210 SC to your home or organization, visit 5210sc.org or email info@5210sc.org.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Small Habits, Big Impact

Small Habits, Big Impact