DiscoverMind Set WinSmriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!
Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

Update: 2024-06-20
Share

Description

Sports psychologist York-Peter Klöppel builds on Smriti Mandhana's conversation with Lisa, and explains why routines are vital for staying flexible and keeping focus.

Reach out to us under mindsetwin@redbull.com or directly to Lisa on Instagram at @lisa_ramuschkat 

Do you want to read about the topics we talk about in this podcast? Read more here Mind Set Win: Discover the keys to a winning mindset (redbull.com)

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

Smriti Mandhana (Part B) – Routines vs rituals: why you need to know the difference!

Red Bull