Snack or Setback: Exploring the Link Between Snacking and your Hot Mess Gut
Update: 2023-06-01
Description
If you're a 90s kid and or older, you've probably been told to have 5-6 mini meals/day for as long as you can remember. But is that really what's best for or gut health? Listen in and listen up as Katie shares all about snacking and gut health.
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Talk soon!
K
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