Snap out of it - your 5 min tool to get out of stress and negative emotions

Update: 2019-08-20

Description

Grab your free worksheet here http://bit.ly/2HiHzDg In this episode I’ll share with you a simple 5 minute meditation you can do anywhere to help you get out of stressful negative feelings and centre back in.

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Snap out of it - your 5 min tool to get out of stress and negative emotions

#box-pro-ellipsis-176304270986251{-webkit-line-clamp:2;}Snap out of it - your 5 min tool to get out of stress and negative emotions

Snap out of it - your 5 min tool to get out of stress and negative emotions

Jen Rottmann

Snap out of it - your 5 min tool to get out of stress and negative emotions