In this episode of The SocialPod, hosted by Steinar Vikholt from the University of South-Eastern Norway, the conversation revolves around the reflections on the experiences of international exchange students participating in the "Social Work in the Global World" project. Joined by Professors Phu Phan and Hannah Nguyen from California State University, Dominguez Hills, the discussion revisits themes from a previous episode featuring students from various global backgrounds.

Key topics include the challenges and opportunities faced by first-generation students, the development of confidence through international study, and the impact of imposter syndrome. The professors explore how these students, often from underserved communities, navigate cultural transitions, and gain self-worth through their experiences abroad. The panel also reflects on the power of social media in maintaining family connections during these transformative journeys, as well as the broader educational exchange between Norwegian and international students.

The episode highlights the importance of internationalization in higher education, emphasizing the value of intercultural learning, and the need for more accessible exchange programs that foster inclusivity and cross-cultural understanding. This rich discussion provides insights into the personal growth and academic enrichment that stem from international educational experiences.