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How does social media shape our mental health and personal identities? This question underpins our latest episode, where Dr. Teralyn and therapist Jenn tackle the complexities of respectful engagement within our community. Kicking off with a thoughtful discussion about a YouTube comment that trivialized a guest's withdrawal experience, we underscore the importance of empathy and understanding in conversations about mental health. We delve into the diverse experiences of psych med withdrawal and reinforce our communal responsibility to support each other through challenging times.

As we navigate the labyrinth of social media's impact, we dissect how platforms like TikTok and YouTube influence behaviors and self-identity, particularly among teens and women. Drawing from articles in Mad in America and Science Direct, we explore the concept of "social contagion" and how mental health diagnoses can become trendy identities within online groups. We reflect on how these digital spaces can both foster and distort self-perception, sharing personal anecdotes about how private diaries of the past have given way to today's very public digital expressions.

Our conversation spans the romanticization of psychiatric disorders online and the pressures parents face in understanding their children's shifting identities. We discuss real-life cases, like a young girl’s self-diagnosis journey influenced by social media, and broader trends such as the glamorization of Dissociative Identity Disorder. By weaving in personal stories and expert insights, we advocate for a balanced approach that allows youth to explore their identities without premature pathologization, ensuring their online activities don't hinder their everyday lives. Listen in for a deep dive into modern self-expression in the digital age.

Ever found yourself with this POV, "I've found my tribe on social media, they really get me and validate my feelings"? How far would you go to stay in that comforting space, even if it means adopting beliefs that don’t truly align with you? 

Social media can act as a petri dish for behavioral issues, often overshadowing genuine mental health conditions and spreading social contagion. The secret to breaking free? Embrace your individuality and don’t hesitate to step away from the crowd if you feel like you’re losing your personal sense of curiosity. 

Join your Whistle-Blowing Shrinks at The Gaslit Truth Podcast, where we champion one essential principle—GET CURIOUS PEOPLE! When we s

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