Social Media and the Stoic Way | Breaking Free from Social Media Addiction | A Guided Meditation
Update: 2023-04-15
Description
What can an ancient philosophy teach us on modern issues like social media? While social media did not exist in the times of the stoics, the stoics provided wisdom on related subjects such as praise, idleness, and where to focus our attention. Our attention is one of the most valuable commodities.
Link to Study: https://scholar.harvard.edu/files/danielgilbert/files/a-wandering-mind-is-an-unhapy-mind-killingsworthe-ma-science-2010.pdf
Music Attribution:
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ambient-boy/mindfulness-journey
License code: 7KSH50HQCS4LSMEW
#mindfulness
#philosophy
#buddhism
#stoicism
#meditation
#MindfullyStoic
#marcusaurelius
#relaxing
#socialmedia
#addiction
#senecaquotes
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