Softball Strength & Conditioning Training
Update: 2022-08-30
Description
Karli Sewell is the Director of Strength & Conditioning at S2 Breakthrough in Orland Park, IL.
In this episode, we discuss her background and how she found a passion for strength and conditioning within the softball community.
Karli has worked with her team at S2 to provide amazing resources for parents, players, and coaches with the goal of increasing performance and longevity in the sport.
Karli can be found at:
Twitter: https://twitter.com/karlisewell_?s=11&t=HEnL78yfG5R1kST9hCP8TA
Instagram: https://www.instagram.com/karli_sewell/?hl=en
Visit S2:
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