Solo Episode - A Brief Summary of the Gottman’s Latest Book ‘Fight Right’: The Importance of Creating a Personal Vision for Yourself And Your Relationship
Description
In today’s solo episode, I explained how maintaining a personal vision is imperative to ridding oneself of guilt, staying true to one's values, and likely circumventing a possible identity crisis down the road.
I also spend a fair bit of time discussing John and Julie Gottman’s latest book Fight Right: How Successful Couples Turn Conflict Into Connection,and the excellent job they did reminding couples that attuning and attending to their partner’s needs or ask, rather than planning their next comeback response in their heads, is the key to lasting relationships.
Finally, I shared my viewof why most couples are holding on for dear life right now, which is incongruent with Gottman’s current perspective.
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