Solo Podcast #6- The Basics Work
Update: 2025-04-18
Description
In this episode, I talk about why the basics in Strength and Conditioning Work.
Mentioned in the epidode-
Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about
Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
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