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Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists

Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists
Update: 2025-09-12
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Biomechanics matter just not how we always think.
1. High Loads.
2. Too much too soon
3. Stress Shifting & Symptom Modification
4. Movement Preparation
5. Performance
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