Solocast: Key Things I've Learned in 50 Years on this Earth
Update: 2024-03-20
Description
In this episode, Dawn Baker discusses her keys to success after reflecting on a milestone birthday. She goes into the common themes of her consistent practices in the realms of health, wealth, and happiness. Don't miss the pearls in this solocast!
Relevant links:
- Link to the accompanying article for this episode on PracticeBalance.com
- Great resource from Peter Attia on how muscle mass affects longevity and healthspan
- Book with important financial concepts - JL Collins, A Simple Path to Wealth
- Excellent conversation between Arthur Brooks and Peter Attia discussing happiness vs. pleasure vs. satisfaction
Get in touch with Dawn:
- On Instagram @practicebalance
- On the web practicebalance.com
- Buy the book Lean Out
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