Part 1 of the Interview with Jenna Pacelli. Podcast “PERSPECTIVE OF THE MIND”.

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My guest today is Jenna Pacelli –a Somatic Therapist, who is also a licensed Marriage and Family Therspist in the United States, Somatic Experiencing Practitioner, Brainspotting and EMDR Trained, Neuroaffective Relational Model (NARM) Trained, holding a Master of Arts, Integral Counseling Psychology and a lot of others certificates and trainings.

✨ Her biggest passion is helping people to get freedom from trauma and stress.

👉 This Episode is especially for those of you who want to get free from trauma and stress and love the scientific approach. Jenna shared with us a lot of studies, numbers and research that will really impress you. It all combined with her knowledge, experience and intelligence makes this Episode a must watch.

We have spoken about:

3:36 What does it mean "trauma" and "traumatic experience"?
7:58 If we are going to imagine the trauma - does it have a shape? Where is it situated? Is it in our bodies? Is is a negative energy?
13:32 What are the main sources of our traumas?
16:41 How can trauma influence our lives and can you back it up with examples?
22:27 Do you go to therapy as well?
24:07 What is the difference between experiencing a trauma as a child and as an adult?
28:42 What should parents know in order to provide safe and healthy environment for their growing children?
34:11 How can we make sure that we pick up the right environment around us? What shall we look for in people around us when it comes to romantic relationship and friendships?
37:31 Do you think that we are in unconscious collaboration with the people that caused trauma to us and the vice versa? (talking about trauma caused during our adulthood)
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Part 2 will be available soon.
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Follow Jenna Pacelli:
on Instagram: https://www.instagram.com/jennapacelli/?hl=bg
Webite: https://www.jennapacelli.com/

Follow me:
On Instagram: https://www.instagram.com/shift_the_m...
Website: https://diyanatherapy.com/
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Thank you! I will meet you in the next Episode.

❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With love,
Diyana