Some thoughts on schedules and escaping the calendar for mental health
Update: 2024-11-17
Description
In this episode of the PW Podcast, I delve into the importance of breaking free from rigid schedules and calendars, particularly on weekends. Whether you have a full-time job, regular meetings, or commitments, constantly checking a calendar can lead to anxiety.
I share my personal experiences with needing time away from structured planning to recharge and maintain productivity mentally.
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