Soothing Anxiety

Soothing Anxiety

Update: 2025-05-29
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This meditation will shed a new kind of light on why we feel anxiety and how we can use it as a guide to emotional balance. When we allow ourselves the full expression of every emotion, there is no need for them to be stored in our subconscious mind or manifest as physical imbalances. 

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Soothing Anxiety

Soothing Anxiety

Laura Garcia