315. Relax with a dreamy day's fishing beside a sleepy Somerset lake

Sound Escape 237: Soak in the sounds of rushing rain through the drainpipes

314. Meet the people behind the Merlin app that helps you ID birdsong

Sound Escape 236. Perch by a still Somerset lake

313. A quest to find storks and turtle doves at Knepp Wildlands - with Isabella Tree

Sound Escape 235. Listen to the distinct chorus of London's parakeets

312. Join the Plodcast team for a Mighty Hike around the Gower Peninsula

Sound Escape 234. Relax to the joyful gossip of ducks and hens

311. Explore the mysteries of the peat bog with Alys Fowler

Sound Escape 233. Embrace the surging sea on the North Cornwall coast

310. Meet the monsters lurking in the corners of our landscape and imagination - with Nicholas Jubber

Sound Escape 232. Be lulled to sleep by the buzz of grasshoppers in a summer meadow

309. Connection to nature helps can help us tackle life's challenges says author Nic Wilson

Sound Escape 231. Rest by a cooling river on a hot midsummer day

308. Embark on a Big Butterfly Count on the Dorset coast with Butterfly Conservation

Sound Escape 230. The soothing gentle patter of rain in a Welsh oakwood

307. Take a wander along Britain's most famous waterway: The River Test in Hampshire

Sound Escape 229. Revel in the pure music of curlews at sunset

306. Walk a Viking battlefield and discover a forgotten turning point in English history - with Rupert Gavin

Sound Escape 228. The sheer delight of a nightingale singing at dawn