Sound Living Trailer

Update: 2020-06-02

Description

Dr Helen Lawal is an NHS GP and a Regional Director for the British Society of Lifestyle Medicine. The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine. In this podcast, Dr Helen finds doctors and other health experts from around the world to bring you reliable information, based on facts and research, to inspire and support you to improve your health and wellbeing.

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In Channel

Lifestyle Medicine on Trial: Nicola Guess Challenges Dietary Dogma with Nicola Guess

2025-06-0455:51

From Policy to Plate: A Deep Dive into Public Health Nutrition

2025-05-0755:39

The Muscle Mindset: The Missing Link to Health, Longevity, and Brain Power with Dr. Tommy Wood

2025-04-1601:03:22

Food for Thought: Kimberley Wilson on the Science Behind a Healthy Brain & Mental Health

2025-03-1259:52

Small Changes, Big Impact: The Power of Lifestyle Medicine

2025-02-0457:45

COVID-19 and our mental health

2020-10-1331:26

How to cope with stress (Healthcare Worker's Special)

2020-09-0825:48

Why do we sleep and how can we sleep better

2020-08-0431:48

How to create healthy routines and habits

2020-07-1431:01

Pregnancy: Mental health, exercise, sleep and lockdown

2020-06-0831:48

Introducing the BSLM and Lifestyle Medicine

2020-06-0232:17

Sound Living Trailer

2020-06-0201:05

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Sound Living Trailer

Chris and the British Society for Lifestyle Medicine

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Sound Living Trailer

Chris and the British Society for Lifestyle Medicine

Sound Living Trailer