Soviet adaptive training justifying a rest

Update: 2020-03-18

Description

Productive day, I am in a recovery week at the moment so getting ahead on work and listening to podcasts about the Soviet weight training method and rest

Comments

In Channel

003 - XRPL Developer Grant and Pre Heptathlon Energy

2023-01-1305:42

002 - Wellness and Opening the Athletics season

2023-01-0806:20

001 - Introduction to the weekly memo

2023-01-0108:59

Intro… Literally not sure

2023-10-1500:25

Speaking More, pondering on a beach

2022-11-1205:45

clean up your desktop

2022-07-2503:55

quiet pondering on the beach

2022-07-2308:14

Being Kind to yourself

2022-07-1902:21

Indecision

2022-07-1800:54

I’m always right

2022-07-1601:35

Ep. I made it to 7, now I’m having a break

2020-06-2913:31

Ep 6. Faith & the next level

2020-06-2808:59

Ep. 5 I’m tired don’t listen to this episode

2020-06-2702:24

Ep. 4 my thoughts on motivation

2020-06-2609:31

Ep. 3 Perspective and a solid day of development

2020-06-2509:12

Ep. 2 What I need to do to qualify for the Olympics... still TBC

2020-06-2410:22

Episode 1 - Restart

2020-06-1308:41

Logos & earlier night sleep

2020-03-1903:10

Soviet adaptive training justifying a rest

2020-03-1804:27

Sloppy podcast, productive day.

2020-03-1704:35

00:00

Soviet adaptive training justifying a rest

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Soviet adaptive training justifying a rest

Raedam Resolutions

Soviet adaptive training justifying a rest