This week, we're talking Self Care! As Audre Lorde said: “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare." So what does self care look like to us? In what ways and how often do we practice it? All this, plus Ali talks y'all on a trip to Paris, and Lenah talks about the current state of affairs as it pertains to race within a specific school district. Enjoy!

Show Notes:

* https://blog.usejournal.com/the-unspoken-complexity-of-self-care-8c9f30233467 * https://open.spotify.com/track/0oFylJNQ8st82eNepXFPH7?si=T-j0lkVrRECiDpFNwgoOvw * https://www.findblack.org/post/calgary-catholic-school-district-vs-the-youth