Depression and anxiety can take many forms. It can appear at any time of our lives. It is traditionally treated with harsh chemical drugs, often with less than effective results. Why not look at a natural approach? By using nutritional supplements and natural interventions, most people can rebalance and harmonize their body, mind, and spirit, without harsh and dangerous chemical drugs. Dr. Marthin Botha knows how to help people gain a better understanding of their body's many health needs and how to support those needs. In this interview, he will share four basic natural interventions that may reverse symptoms of depression and anxiety by addressing the original biological deficiencies that produced these symptoms.