Special Guest - Roger Takahashi

Special Guest - Roger Takahashi

Update: 2025-03-12
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In this special episode, we speak with Roger Takahashi, former Vancouver Canucks conditioning coach with decades of experience. Roger also works with new Firefighter recruits in the field of hydration, breathing techniques, training strategies, VO2 testing, and more. You do not want to miss this one!
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Special Guest - Roger Takahashi

Special Guest - Roger Takahashi

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