DiscoverThe Pat Kenny Show HighlightsSpecific changes that will help our heart health?
Specific changes that will help our heart health?

Specific changes that will help our heart health?

Update: 2025-01-07
Share

Description

We all know that lifestyle changes can help to improve your health, but what specific changes will help our heart health? Professor Professor Robert Kelly, Consultant Cardiologist, Lifestyle Medicine Physician and Health Habits coach, based in Beacon Hospital Dublin  joins us with suggestions.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Specific changes that will help our heart health?

Specific changes that will help our heart health?