Following on from our show on “wear the damn shorts’ a few weeks ago we have had a deluge of responses. The TikTok comments were into their hundreds and it was obvious that the majority of women had a very hard time wearing shorts due to their insecurities and in many cases hatred of their bodies.

So today we are going further than wearing shorts and doing a practice from our book - with the hope it brings more body positivity - spending more time naked.

• To pre order our book “Have You Tried This?” click here 

https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2

• For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
  


• Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
  


• Instagram  https://www.instagram.com/selfcareclubpod/
  


• YouTube https://youtube.com/c/SelfCareClub
  


• TikTok https://vm.tiktok.com/ZMLnXyS1S/
  


• Email hello@theselfcareclub.co.uk 


• Website www.theselfcareclub.co.uk
  


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Studio production by @launchpodstudios Music by purpleplanet.com

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