Spirituality and Limitations of Self-Improvement (Ft. Matt Kahn)
Description
Matt Kahn is a speaker, author and spiritual teacher.
We chat about the hidden limitations of self improvement, how to love and transform negative emotions, and the nuances of being led by your intuition rather than ego.
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⏰TIMESTAMPS⏰
00:00 Intro
00:13 Ego Versus Personal Growth
04:38 The Ties Between Ego And Imagination
09:37 How Do You Work On Yourself?
11:40 Letting Go of Resistance
17:43 The Positive Side Of Skepticism
19:14 Leading With Self-Understanding
23:15 Trust In The Unknown
28:28 Mindful Decisions And Self Care
30:27 The Freedom To Choose Our Diet
35:44 Becoming A Healing Presence
39:39 What Is Reputation?
43:09 Holding Space For Others
47:37 Supportive Boundaries: When Help Meets Consent
53:21 Integrating Masculinity Into Femininity
59:38 Environmental And Situational Awareness
1:05:15 The Baggage Of Unprocessed Pain
1:07:05 Our Expanding Consciousness
1:12:04 Checkout Matt’s Work
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