Sport: Training and nutrition

Update: 2008-09-03

Description

A look at variety in a training program and the benefits of interval training and pliometrics to the athlete. It also shows the importance of a balanced an nutritious diet.

Comments

In Channel

Introduction to sport, fitness and management

2010-04-1200:30

Sport: Health and Safety

2008-09-0308:43

Sport: Health Screening

2008-09-0305:38

Sport: Fitness Testing

2008-09-0308:18

Sport: Fitness requirements

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Sport: Training and nutrition

2008-09-0306:45

Sport: Youth football training

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Community leisure: centres and PR

2008-09-0306:22

Community leisure: Quality and staffing

2008-09-0306:04

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Sport: Training and nutrition

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Sport: Training and nutrition

The Open University

Sport: Training and nutrition