From military to Pilates & Yoga!

Ex body builder, now anatomy geek!

Sports therapy, biomechanics & managing several clinics!

Merging clinical knowledge with a biomechanical understanding from a strength coaches perspective....

She found her passion in learning movement, now she teaches others how easy it can be!

Half a century in age means nothing to a FABulous pocket rocket!

Hungry for more knowledge he embarked on a journey that seems it wont end.....

Looking for a great answer? - learn how to ask a great question!

Shoulder rehab & client compliance / adherence.....

We discuss shoulder/neck trauma, whiplash, neck strength, muscle inhibition & improving calf muscles

Ex Military, Ex powerlifter, now gym owner, PT, S&C Coach & running his own podcast!

5 Reasons Why Strength Work Is NOT The Solution For Weak Glutes !

The joy & frustration of loving your work in human movement improvement from an Osteopath & PT team!

An osteopaths views on movement coaching & education..

A mother of 2's journey to becoming a lover of anatomy & movement!

5 Steps To A Sucsessful Online Presence

Business owner, wife, mother & strength coach amongst other things, shares here movement improvement journey!

How this fire fighter had to overcome fear of taking her business online during the pandemic

How this ex-military guy overcame is fears and anxieties to become a movement practitioner

Regular PT, recreational power lifter becomes a practitioner in human movement & biomechanics nerd!