Spotlight - Ruth and Zoë Hardwood
Update: 2024-10-01
Description
Spotlight: Conversations with people who have useful information around eating disorders
Zoë Harwood is the founder of Light Minds Collective - compassionate mindset coaching for women and teenagers with negative body image, eating disorders and low self-esteem. She guides those who are suffering to realise long-term fulfilment can be achieved by integrating nurturing the mind, body, and soul.
Website: www.lightmindscollective.com
Social Media links:
IG @lightmindscollective/LinkedIn Zoë Harwood
How to get in touch with Zoe: hello@lightmindscollective.com or direct message on Instagram
Ruth's Website: https://ruthsteggles.co.uk
Ruth's Substack: https://substack.com/@ruthsteggles
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