DiscoverTraining Science PodcastSpreadsheets to Systems: The Evolution of Coaching - With Dr Nick Poulos & Dr Martin Buchheit
Spreadsheets to Systems: The Evolution of Coaching - With Dr Nick Poulos & Dr Martin Buchheit

Spreadsheets to Systems: The Evolution of Coaching - With Dr Nick Poulos & Dr Martin Buchheit

Update: 2025-10-06
Share

Description

🏉💬 PERFORMANCE, PRESSURE & PURPOSE IN SPORT

After two decades across rugby, AFL, and Olympic programs, Nick Poulos joins Martin Buchheit to reflect on what it really takes to sustain a career in high-performance sport and what comes next when the constant grind finally stops.

⚡ Sustaining energy, passion, and balance in elite sport careers
 📊 From Excel spreadsheets to advanced monitoring systems
 💥 The real-world lessons from complex training and post-activation potentiation (PAP)
 🤝 Transitioning skills from high-performance sport into the corporate world

—
 #TrainingSciencePodcast #HIITScience #SportsScience #PerformanceLeadership #Coaching #HighPerformance #SportTechnology #AthleteMonitoring #ComplexTraining #CareerTransition #Leadership #PAP #StrengthAndConditioning #PerformanceCulture #AFL #Rugby #SportsPhysiology #TeamCulture #CoachDevelopment

_____________________ 

Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/  

Dr Nick Poulos https://www.linkedin.com/in/nick-poulos-phd/ 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Spreadsheets to Systems: The Evolution of Coaching - With Dr Nick Poulos & Dr Martin Buchheit

Spreadsheets to Systems: The Evolution of Coaching - With Dr Nick Poulos & Dr Martin Buchheit

Paul Laursen & Martin Buchheit