In this podcast Tim Rogers from the Sapphire Running Zone summarises session 3 that was held on Zoom on April 1 2026 with Will Thommes from Scoliosis Support & Research.

Highlights of the teams' fundraising was shared along with details of the support that will be given to SSR runners on the charity's social media pages. Details of the cheer zone was also share.

Tim then chatted through the taper, race week and the expo for London runners.

Good luck to everyone running for the charity and thank you for all your hard work!