Growing up, I was a triggering person, constantly struggling to fit in. I wore masks, but I've learned through my journey that it's powerful to be polarizing, to embrace authenticity and self-expression. In this episode, we unravel my tale and discuss how polarizing authenticity can shape our lives. We dive into the dynamics of family relationships, the sting of judgment, and the grip of shame, particularly around the holiday season. But remember, it's not just about sharing our struggles, it's about creating a safe space for conversations that foster self-love and acceptance.

The feeling of judgment, especially from family members, can often trigger our shame. Take a moment with me to reflect on why we feel this way and how we can transform it into a source of gratitude. We'll explore the transformative power of being polarizing, standing firm in our truth, and its impact on our personal growth. We'll also touch on the importance of honesty, vulnerability, and sharing our struggles as a path to deeper connections. I promise, it's about being true to yourself and embracing your journey.

As we round up this episode, we reflect on the power of being a polarizing individual, the masks we wear, and the importance of embracing our authentic selves. The conversation also ventures into the importance of gratitude, especially in this season of Thanksgiving and Black Friday. And as we continue this conversation, I want to invite you all to join our Milky Way community, a space for authentic connections and meaningful discussions. Remember, being true to oneself and living out our truth is what makes us uniquely us. So, embrace your journey, and I look forward to our next episode.

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To learn more about Amanda and ways to work with her visit amandaquickhealing.com
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To contact Amanda directly email: amanda@amandaquickhealing.com