DiscoverCancer Nutrition HQStart Here: A Practical Foundation for Eating After Cancer
Start Here: A Practical Foundation for Eating After Cancer

Start Here: A Practical Foundation for Eating After Cancer

Update: 2025-07-16
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This episode of Cancer Nutrition HQ  highlights the importance of focusing on overall dietary patterns, rather than fixating on individual foods, and shares evidence linking healthy eating habits after a cancer diagnosis to improved survival outcomes. The episode provides practical tips for building a sustainable, nourishing approach to eating. 

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AICR's New American Plate

Postdiagnosis dietary factors, supplement use and breast cancer prognosis: Global Cancer Update Programme (CUP Global) systematic literature review and meta-analysis

Post-diagnosis adiposity, physical activity, sedentary behaviour, dietary factors, supplement use and colorectal cancer prognosis: Global Cancer Update Programme (CUP Global) summary of evidence grading

Plant-based diet and survival among patients with metastatic colorectal cancer

Follow me on Instagram @cancernutritionhq

www.cancernutritionhq.com

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Start Here: A Practical Foundation for Eating After Cancer

Start Here: A Practical Foundation for Eating After Cancer

Krystle Zuniga PhD, RD, CSO