Start Here: Life Lessons From my Dad

Update: 2023-05-17

Description

An unconventional episode, but aren't they all a bit!?

It is easy to get swept up in all you "should" be doing along your "fitness" journey-- If and when you're feeling overwhelm? Take a deeeeep breath, zoom out, and refocus on remembering what matters MOST. And the fact that our Health doesn't only mean physical.

This was on my mind and heart as I sat to record, hope you enjoy.

Proud of you, always!

xx

Kels

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Start Here: Life Lessons From my Dad

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Start Here: Life Lessons From my Dad

Kelsey Wells

Start Here: Life Lessons From my Dad