When is the right time to start your baby on solids? 4 Months? 6 Months? There's so much information out there on what is right for our kids, and it can all be overwhelming.

Today, we debunk outdated advice and explore the true signs of developmental readiness for introducing solids. We also unravel the myths around tongue thrust reflex, first food choices, and the one-food-per-week rule.

Discover the secrets behind iron-rich foods, managing parent anxiety, and understanding the right balance of sodium. If you've ever been perplexed about your little one's food journey, this episode is your ultimate guide to nourishing your child effectively and confidently. Tune in for expert insights, and breathe a little easier.

Kim Grenawitzke is the co-executive director of Solid Starts Pro and a senior feeding/swallowing therapist.

Join the community of 2.9M on the @solidstarts instagram.

 
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Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.

Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.