Starting an exercise program

Starting an exercise program

Update: 2023-01-16
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If this is the year you decide to get fit, Exercise Specialist Seth Bland from Sarah Bush Lincoln is here to provide you information and advice from getting prepared and setting goals to exercise frequency and recovery 

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Sarah Bush Lincoln is a 150-bed, not-for-profit, regional health system located in East Central Illinois.
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Starting an exercise program

Starting an exercise program

Physicians & Clinicians