State of the Meta Ep. 27: How to Study Jiu-Jitsu
Description
In this episode of State of the Meta, Drew Foster answers a listener question: How does Drew study Jiu-Jitsu? Drew shares practical strategies for studying Jiu-Jitsu, such as: covering rolling footage vs. match footage, finding athletes to model, using concepts like invariants, and leveraging resources from instructionals, Patreons, and coaching content to guide your training.
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