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Stay Cool: Identify Triggers & Prevent Parent Meltdowns

Stay Cool: Identify Triggers & Prevent Parent Meltdowns

Update: 2024-07-03

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Join Carolina Ramirez and I as we chat about our own parenting, self-awareness, trigger identification and parent emotional regulation! I love this episode so much we are rebroadcasting:) We cover all kinds of goodness, including TIPS you can use today.

❤️ Holly- The Mom/Psychologist Who Gets It

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Stay Cool: Identify Triggers & Prevent Parent Meltdowns

Stay Cool: Identify Triggers & Prevent Parent Meltdowns