Staying Consistent in Winter + Compass Reformer Rewards
Update: 2025-06-17
Description
It’s cold, it’s dark… and the doona is winning. But if you’re struggling to stay consistent with your training this winter, you’re not alone.
In this episode, Robyn shares practical, no-BS tips to help you keep moving through the colder months — and explains why consistency now pays off in strength, energy, and mindset all year round.
Plus, a sneak peek at what’s coming in July:
💪 Our Compass Reformer Rewards program🔥 Bonus $20 drop-in classes for 2–3x/week members📲 A new Spotfiller system for last-minute spots
Whether you’re in a groove or need a winter reset, this one’s for you.
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