Staying Healthy...That's The Hard Part Of Fitness
Update: 2023-09-11
Description
I'm finally on the right side of COVID-19...and I 100% believe being healthy and physically fit helped me get through it without any major issues.
Which makes further believe that true health and fitness isn't about getting healthy and physically fit. It's about staying healthy and physically fit when life throws curveballs at you. Which I share on the latest installment of the show (through a cough or two of course)
So sit back, relax and of course...
ENJOY!
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