Conquering a 100-Mile Challenge: A Story of Commitment and Self-Discovery

Step into Brad Draper's inspiring journey as he prepares for an ambitious 100-mile gravel bike ride after a significant hiatus. Through cold weather, family obligations, and personal doubts, Brad's unwavering determination showcases the power of showing up for ourselves when it matters most.

This episode delves deep into the psychology of self-commitment, from Brad's honest struggle with donut cravings to teaching young flag football players about integrity. His 17.3-mile training ride, completed despite challenging conditions, becomes a powerful metaphor for keeping promises to ourselves.

Brad introduces the concept of being "bankable" - someone who reliably follows through on commitments, both to themselves and others. He explains how this reliability forms the cornerstone of genuine self-esteem and confidence.

Ready to transform your approach to personal commitments and self-growth? Listen to this compelling episode that might just change how you view the promises you make to yourself.

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