Steak vs Broccoli WFPB Diet
Update: 2019-11-11
Description
I talk about how I learned about the benefits of Steak vs Broccoli on a WFPB Diet. I have been on a plant based diet for 8 months now and everyone always asks, "where do you get your protein?". Well, I get my protein from Broccoli. Broccoli contains more protein per calorie than steak and, per calorie, spinach is about equal to chicken and fish
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