Step 4 (Part 3): Made a searching and fearless moral inventory of ourselves
Description
Step 4 of the Nar-Anon Program. In the final part of Step 4, questions 32 - 46 are discussed:
32. When do I get angry and why?
33. When have I acted out in anger and then been ashamed of my behavior?
34. What are the consequences of my anger?
35. How has my anger affected me in a positive way? A negative way?
36. What steps can I take to control my anger?
37. What are the negative effects of worrying?
38. How am I using the program to stop, think, and react differently?
39. What other things can I do to stop myself from worrying?
40. Do I allow my self-esteem to be affected by the addict's behavior? If so, how?
41. When I put my trust in others and they fail me, how does that affect my self-esteem?
42. How do I currently feel about my self-esteem?
43. How do I react to compliments? Do I graciously accept them or do I try to reason them away?
44. How do I acknowledge myself for a job well done?
45. How has working the first three steps helped with my self-esteem?
46. What can I do to build my self-esteem?
Visit https://www.nar-anon.org/ for helpful resources or to find a meeting.
United States
