Stephan Van Vliet: You are What Your Food Eats

Update: 2025-08-19

Description

This week on Regenerative Renegades, host Matt Maier kicks off a two-part conversation with Dr. Stephan Van Vliet, a leading nutrition scientist at Utah State University with deep expertise in metabolomics. Together, they explore how regenerative agriculture impacts the nutrient density of meat, why “you are what your food eats” is more than a catchy phrase, and what the latest science reveals about grass-fed beef, phytochemicals, and flavor.

Comments

In Channel

Finian Makepeace: The Power of Each Additional Person in the Regenerative Agriculture Movement

2025-11-1101:09:54

Thomas Schroeder: How Connection Creates Conservation

2025-10-3030:19

Thomas Schroeder: Bringing Birds Back to the Land

2025-10-2836:16

Kevin Ouzts: The Necessity of Honest Food

2025-10-1401:02:46

Jonathan Lundgren: Can Regeneration Feed the World?

2025-09-3001:02:17

Carrie Balkcom: Beyond the Label— What Grass-Fed Really Means

2025-09-1643:00

Stephan Van Vliet: Our Hidden Hunger

2025-09-0247:48

Stephan Van Vliet: You are What Your Food Eats

2025-08-1942:18

Elizabeth Ries: Beautifully Simple Food

2025-08-0549:43

Anthony Hauck: Audubon Conservation Ranching “Birds and Herds”

2025-07-2201:06:57

Patrice Bailey: Stretching Diversity of Mindsets; Global, State and Local Agricultural Perspectives

2025-07-0801:03:42

Ben Leber: Living Intentionally and Making Healthy Choices

2025-06-2455:20

Alan Lewis: The Good Food Fight

2025-06-1232:21

Alan Lewis: Getting Back to the Way Food Was

2025-06-1126:52

Alan Lewis: How We Lost Our Agrarian Way of Life

2025-06-1036:15

Coming soon! Regenerative Renegades: A regenerative revolution in land management and healthy eating.

2025-05-2001:13

00:00

Stephan Van Vliet: You are What Your Food Eats

#box-pro-ellipsis-176381983120723{-webkit-line-clamp:2;}Stephan Van Vliet: You are What Your Food Eats

Stephan Van Vliet: You are What Your Food Eats

Stephan Van Vliet: You are What Your Food Eats