It is said that kindness is a language that the deaf can hear and the blind can see. It is spreading light to the darkest parts of the heart without diminishing the love and joy within you.

This world is yearning for a new mindset -- focusing more on how we can help than on what’s wrong. We need to heal those wounds within us that hold us back and make us feel unworthy so that we can give our best to the world. The best version that you can give to the world is your truth. Step into it without any fear because the world needs what you have to offer. Everyone has something to offer.

In this first episode, I’ll share a bit about myself and my healing journey as well as the big why for this podcast. I’ll also share a few personal stories of kindness that are dear to me. Additionally, we’ll take a closer look at kindness, the impact it has on us, and those who are on the receiving end.

Tune in to this first episode of Awakening Hearts, Ascending Souls, and let’s start working on the best version of ourselves so the world can benefit from our gifts.

In This Episode, You Will Learn:

• Why I started this podcast (01:01 )
• My experience taking care of my father (08:50 )
• The joy of helping others (12:16 )
• How engaging in acts of kindness impacts your endorphins level (16:47 )

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